J.J. Spaun Won With a LAB Putter—Should You Try It Too?
Can Beginners Use LAB Putters Effectively?
When PGA Tour pro J.J. Spaun captured a win using a LAB Golf putter, it sent ripples through the amateur golf community. Suddenly, golfers at all skill levels—including beginners—started asking the same question: Should I be using a LAB putter too?
LAB putters have built a cult-like following for their radical approach to lie angle balance and automatic face stability. But are these premium putters designed only for pros and low handicappers? Or can high handicappers and even total beginners benefit from the same technology?
Let’s break it down.
What Does LAB Mean?
LAB stands for Lie Angle Balance—a patented technology developed to ensure the putter face remains square throughout the stroke without manipulation from the golfer. Unlike traditional putters that require subtle muscle control to keep the face square, LAB putters are designed to do that work for you.
Key Features of LAB Putters:
- Lie Angle Balance: Helps the putter face stay square naturally.
- Custom Fitting: LAB putters are often custom-fit to your posture, grip, and stroke arc.
- Unorthodox Designs: Many models look unconventional—especially the MEZZ.1 and DF3.
- High MOI: Extremely forgiving on off-center hits.
J.J. Spaun’s Win: Why It Matters
When J.J. Spaun used a LAB putter en route to victory on the PGA Tour, it legitimized the brand in the eyes of many skeptical golfers. This was no longer just a niche product or gimmick—it was tournament-tested and champion-approved.
His win proved that:
- LAB putters could hold up under pressure.
- They offer elite-level face control and distance consistency.
- Even tour players benefit from letting the putter do more of the work.
If a pro can trust it in crunch time, can a beginner do the same?
The Core Question: Can Beginners Use LAB Putters Effectively?
Yes—and here’s why.
LAB putters were designed to reduce variables in your stroke, which is exactly what beginners need. While beginners often focus on equipment like drivers or irons, putting accounts for about 40% of total strokes in a round. Improving your putting—especially with a tool that enhances consistency—can yield faster scoring improvements than anything else.
Why LAB Putters Suit Beginners:
- They simplify the stroke. You don’t have to worry about face rotation—just focus on aim and tempo.
- They improve face angle control. Most 3-putts happen because of poor face control, not bad reads.
- They reduce torque and wristy movements, which plague many beginners.
- They increase forgiveness on mishits, thanks to high MOI heads.
Let’s look at this from different beginner perspectives.
Breaking Down the Beginner Golfer Use Case
1. New Golfers with Inconsistent Putting Strokes
If you’re just starting and find your putting stroke erratic, the automatic face balancing of a LAB putter can help remove inconsistency. The technology is doing what you haven’t yet developed the skill to do manually.
Typical Problems Beginners Face:
- Pulling or pushing short putts
- Inconsistent pace control
- Flipping wrists at impact
- Overthinking setup and stroke path
LAB putters address all of these by offering:
- Stable face angle throughout the stroke
- Predictable roll, even on heel or toe strikes
- A more repeatable motion
2. High-Handicappers Looking for an Edge
Let’s say you’re a 25 handicap struggling to break 100. Stats show most high-handicappers average 38–44 putts per round. Even shaving off 4–5 strokes on the green can be game-changing.
A LAB putter can help by:
- Turning 3-putts into 2-putts
- Giving you confidence from 6–10 feet
- Helping lag putts finish closer
3. Beginner Golfers with Poor Touch and Feel
Touch can’t be bought—but feedback can. LAB putters offer excellent feedback on stroke quality and impact without punishing mishits. As your touch develops, the putter scales with your skill.
Potential Drawbacks for Beginners
While there are many benefits, no product is perfect. Beginners considering a LAB putter should be aware of a few challenges.
1. Price Point
LAB putters are not cheap. The DF3 and MEZZ.1 models start around $449–$559, which is steep for beginners who might not want to invest heavily at the outset. For comparison, many beginners use a $100–$150 putter from brands like Odyssey, TaylorMade, or Cleveland.
Tip: Consider buying used or trying the less expensive LAB B.2 blade putter (~$399).
2. Unique Look and Feel
LAB putters—especially the DF3—look unusual. They don’t resemble traditional blades or mallets, which may be off-putting for traditionalists. Some beginners find it distracting rather than helpful.
However, others say it boosts alignment confidence.
3. Fitting Is Crucial
These putters are most effective when properly fitted. A poor fit can negate the benefits of the lie angle balance system. LAB offers remote fittings, but if a beginner buys off-the-rack without adjustments, results might suffer.
How to Decide If It’s Right for You
Consider These Questions:
- Do I consistently struggle with putting?
- Do I have $400+ to invest in a putter right now?
- Am I open to a custom-fit, technology-forward putter?
- Am I willing to practice with something new and unconventional?
If you answered yes to most, LAB could be worth the plunge.
If you’re unsure, try before you buy. Many golf retailers now stock LAB putters for testing. You can also book a virtual fitting and demo one for 30 days risk-free via LAB’s website.
Alternatives If You’re Not Ready to Commit
If you like the concept of LAB putters but want something more affordable or familiar, try these:
1. Odyssey Ten Series
- High MOI
- Stroke-stabilizing technology
- Cost: ~$199–$249
2. Cleveland Frontline Elite
- Forward weighting for face stability
- Good alignment aids
- Cost: ~$199
3. Evnroll ER Series
- Face-balanced with groove tech
- Excellent distance control
- Cost: ~$379–$450
These options don’t offer true “Lie Angle Balance,” but they incorporate forgiveness, MOI, and alignment tools that help beginners succeed.
Beginner Reviews: What Real Golfers Say
★★★★★ “I’m a 22 handicap and instantly cut 5 strokes off my game”
“The DF 2.1 felt weird at first, but I stopped missing 3-footers. That alone is worth the price.”
★★★★☆ “Expensive but worth it”
“I debated it for weeks. Once I got fitted and committed, my putting improved dramatically.”
★★★☆☆ “Didn’t like the look”
“Couldn’t get past how it looks at address. Returned it, but appreciated the concept.”
Tips for Beginners Trying LAB Putters
- Start with a fitting: Even a basic online fitting helps.
- Focus on tempo drills: Let the putter do the work. Over-gripping kills the benefits.
- Use alignment markers: These putters shine when paired with strong alignment habits.
- Practice short putts: The true test is how often you make those nerve-wracking 4-footers.
Final Verdict: Should Beginners Use LAB Putters?
Yes—if they’re serious about improving and willing to invest in better putting.
LAB putters are more than a tour player’s gimmick. For beginners who struggle with face control, alignment, or consistency, they can be a fast track to more confident strokes and fewer 3-putts.
They won’t magically fix green reading or poor aim, but they will eliminate one of the biggest variables in putting: face rotation.
If you’re ready to give yourself a fighting chance on the greens, a LAB putter could be the secret weapon you’ve been missing—even as a beginner.

